I lived with an eating disorder for nearly two decades. I once believed I would never recover. I am here to tell you, that recovery IS possible.

From Coping to Eating Disorder Freedom
My journey to coaching is deeply rooted in my personal story. Growing up, I faced body shaming, neglect, and emotional abuse. By 15 years old, ​I developed bulimia, both as a means of coping and to shrink my body.
​
Despite these challenges, I excelled academically and built a career in finance, outwardly appearing to have it all together. But underneath it all, I struggled with bulimia, orthorexia, and unaddressed trauma. As a result, I experienced crippling self-doubt, shame, and was trapped in the eating disorder cycle, unable to see a way out.
​
When the COVID-19 pandemic hit, I became more determined than ever to recover and began the deep personal work of uncovering the roots of my eating disorder. It was the catalyst for my personal journey of healing, self-discovery, and breaking free from the the grips of my eating disorder and the relentless pursuit of being "good enough".
​
​Over the next several years, I experienced profound inner peace and transformation and began to feel a deep sense of alignment in my life. But even with these incredible wins, I knew my purpose was to help others experience their own freedom.
​
That’s when I founded Her Ascent Coaching—to empower others to break free from the grips of an eating disorder and embrace a life that is uniquely theirs. My mission is to guide you in recovery and on the path to rediscovering your worth, reclaiming your body, and living unapologetically on YOUR terms.
​
I’m excited to guide you on your ascent to eating disorder liberation so that you can live a life that feels authentic, confident, and deeply fulfilling!